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The adult classes at Core FSN combine the two most effective training styles known: HIIT and strength training. We understand it is difficult to decide where your right fit might be and we want to help with that. The best part is you can try out Core FSN for FREE!

Call us or send us an email at info@thespeedschool.net or text us at (630)442-1102 to get started. 

Full Assessment Upon Request

*$100 due at the time of the appointment*

TANITA Body Composition

• BF %
• Muscle mass
• Bone mass
• Visceral fat
• Physique Rating and Basal Metabolic Rate (BMR)
• Daily caloric intake (DCI)

Functional Movement Screen

Find your imbalances within your body that are preventing you from performing your best

Goal Setting

Finding out what your goals are, including:

• Weight loss
• Muscle gain
• Strength gain
• Cardiovascular endurance

Once you are started, we can figure out if our large group classes, small group classes or personal training is the right fit for you.