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COMMUNITY
CORE COMMUNITY

Our group classes provide specific and detailed instruction to maximize each members success. We combine athletic based movements with strength training to give you the best results.

Benefits

Train with a like-minded community

Focus on proper technique and injury prevention

Programming and coaching that will help you reach your goals

1 ON 1
training

One on one coaching where everything is FIT to you. First we will utilize testing procedures like the Functional Movement Screen (FMS) to form a workout plan that’s personalized to you and your goals.

Benefits

Individual attention from highly skilled coaches

Focus on proper technique and injury prevention

Personalized plan that will get you results

fighter
KickBoxing

Train with professional fighter Mandy and train to relieve stress and empower yourself all in one.

Benefits

Empower yourself

Train strong and smart.

Learn how to be fearless.

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"Great environment, good energy, and good old fashion hard work!"