Our adult classes combine the two most effective training styles known: HIIT & Strength Training. Our classes involve an amazing atmosphere as the community works together to achieve their personal fitness goals. At Core FSN we take Training very serious. We do not have random “instructors” coaching you. We only have qualified Certified Personal Trainers lead and teach all of our programs. It’s our mission to ensure we are all up to date with all of the latest and greatest.
This program is ideal for those who like to work out with friends/family or just your gym partner! If you know you like to be pushed by someone you know and have a competitive nature, this is the class for you. These training sessions are typically 2-6 people, set with one trainer. Small Group takes the individual workouts and gives you the opportunity to work with others. In each session you will be given a program that is specifically designed to meet your needs, goals, and wants!